Ruby's Low-Fat Soul Food Cookbook


Ruby's Low-Fat Soul Food Cookbook
ISBN
0809231530
File size
10.4 MB
Year
1996-09-01
Pages
175
Language
English
File format
PDFePub
Category
Rating
4.47 2 2 voters

Book Description


Enjoy the best of America's traditional soul food cuisine made the healthy way. With "Ruby's Low-Fat Soul Food Cookbook," you can cook up mouthwatering southern dishes including soups, stews, gumbos, salads, main courses, vegetables, sauces, biscuits and breads, desserts, and beverages. Each recipe is a delectable, satisfying celebration of our rich African-American culinary heritage--and, because each recipe contains only a fraction of the fat, cholestrol, and sodium found in other soul food recipes, these dishes noursh the body as well as the soul.

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